Scientific blog
Vitamin D: high doses and their potential health benefits
Vitamin D, often called the “sunshine vitamin,” is an essential nutrient that plays a key role in many biological processes in the body. Standard recommendations for vitamin D intake are...
Vitamin D: high doses and their potential health benefits
Vitamin D, often called the “sunshine vitamin,” is an essential nutrient that plays a key role in many biological processes in the body. Standard recommendations for vitamin D intake are...
Vitamin D: The key to a healthy life
Vitamin D is one of the most important nutrients for our bodies. Despite its important role in maintaining health, many people do not realize how crucial it is to our...
Vitamin D: The key to a healthy life
Vitamin D is one of the most important nutrients for our bodies. Despite its important role in maintaining health, many people do not realize how crucial it is to our...
Ashwagandha - a wonderful herb from India
Ashwagandha, also known as Withania somnifera or Indian ginseng, is one of the most important herbs in traditional Ayurvedic medicine. This extraordinary herb is gaining popularity around the world due...
Ashwagandha - a wonderful herb from India
Ashwagandha, also known as Withania somnifera or Indian ginseng, is one of the most important herbs in traditional Ayurvedic medicine. This extraordinary herb is gaining popularity around the world due...
Glycine and health and longevity
Glycine is one of the simplest amino acids that plays a key role in the human body. It is known mainly for its building block function in proteins, but its...
Glycine and health and longevity
Glycine is one of the simplest amino acids that plays a key role in the human body. It is known mainly for its building block function in proteins, but its...
Autofagia: a cellular process that promises health and longevity
Autophagy, a term derived from the Greek words “auto” (self) and “phagy” (food), is a key biological process that maintains the health of cells by degrading and recycling their components....
Autofagia: a cellular process that promises health and longevity
Autophagy, a term derived from the Greek words “auto” (self) and “phagy” (food), is a key biological process that maintains the health of cells by degrading and recycling their components....
Sirtuin diet: Discover the secrets of longevity and health
The pursuit of optimal health and longevity has led to the emergence of various diets and lifestyle modifications. Among them, the sirtuin diet has attracted considerable attention due to its...
Sirtuin diet: Discover the secrets of longevity and health
The pursuit of optimal health and longevity has led to the emergence of various diets and lifestyle modifications. Among them, the sirtuin diet has attracted considerable attention due to its...