Scientific blog
Plant diet and longevity: The impact of bioactive plant ingredients on aging processes
Purpose of the article: The purpose of this article is to provide a detailed discussion of the impact of a plant-based diet on longevity, with an emphasis on bioactive nutrients...
Plant diet and longevity: The impact of bioactive plant ingredients on aging processes
Purpose of the article: The purpose of this article is to provide a detailed discussion of the impact of a plant-based diet on longevity, with an emphasis on bioactive nutrients...
The effect of blue zones: what long -lived populations can teach us about healthy aging ?
Blue Zones (Blue Zones) are regions of the world where populations are characterized by exceptionally long life and good quality of health in old age. The concept was developed by...
The effect of blue zones: what long -lived populations can teach us about healthy aging ?
Blue Zones (Blue Zones) are regions of the world where populations are characterized by exceptionally long life and good quality of health in old age. The concept was developed by...
The influence of biological daily rhythm on aging and longevity: the role of chronobiology in healthy aging
The circadian rhythm, also known as the circadian rhythm, is the body’s internal timing mechanism that regulates many biological processes on a 24-hour cycle. It is controlled by so-called biological...
The influence of biological daily rhythm on aging and longevity: the role of chronobiology in healthy aging
The circadian rhythm, also known as the circadian rhythm, is the body’s internal timing mechanism that regulates many biological processes on a 24-hour cycle. It is controlled by so-called biological...
A multidirectional approach to longevity: like synergistic interventions (diet, exercises, supplementation) affect the life expectancy ?
Introduction A multi-pronged approach to longevity relies on the synergy between diet, physical activity, supplementation, and metabolic strategies (such as intermittent fasting). While each of these interventions can improve health...
A multidirectional approach to longevity: like synergistic interventions (diet, exercises, supplementation) affect the life expectancy ?
Introduction A multi-pronged approach to longevity relies on the synergy between diet, physical activity, supplementation, and metabolic strategies (such as intermittent fasting). While each of these interventions can improve health...
The importance of the blood-brain barrier in longevity: how to maintain the integrity of the barrier affects neuropsychic health ?
The blood-brain barrier (BBB) plays a key role in protecting the nervous system, protecting it from potentially harmful substances and maintaining a stable environment for neurons. It is composed primarily...
The importance of the blood-brain barrier in longevity: how to maintain the integrity of the barrier affects neuropsychic health ?
The blood-brain barrier (BBB) plays a key role in protecting the nervous system, protecting it from potentially harmful substances and maintaining a stable environment for neurons. It is composed primarily...
How to prevent collagen deficiencies ? Practical ways to maintain skin, joints and bones
Did you know that collagen loss in your body begins after the age of 25? It is a natural process, but its effects can be visible on the skin, joints,...
How to prevent collagen deficiencies ? Practical ways to maintain skin, joints and bones
Did you know that collagen loss in your body begins after the age of 25? It is a natural process, but its effects can be visible on the skin, joints,...