LLMe
Lion's Mane
Lion's Mane
Lion's Mane LLMe - natural support for the brain, concentration and memory
Lion's Mane (Lion's Mane) is a unique mushroom that has been used for centuries in natural medicine for its nervous system-supporting properties. As a dietary supplement, it supports cognitive function, concentration, and nerve cell regeneration processes. Lion's Mane LLMe is a natural way to support your brain, memory, and mental health on a daily basis.
Produced in a GMP certified facility
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Why Supplements? An Investment in Your Health and Future
Healthy eating is essential, but in today's world it is often not enough to provide your body with everything it needs. That's why dietary supplements it is not only a supplement to the daily diet – it is conscious investment in your own health and longevity.
The Foundations of a Healthy Lifestyle – Our Philosophy
Our goal is to support longevity and a healthy lifestyle through a combination of conscious diet, physical activity, regeneration and supplementation. We believe that true health comes from the harmony of daily habits, and supplements such as coenzyme Q10, provide valuable support.
What distinguishes Lion's Mane from LLMe?
- High concentration of bioactive compounds - 1000 mg of Lion's Mane fruit body extract in a daily dose
- Standardized to 40% polysaccharides and 20% beta-glucans - guaranteed content of key active compounds
- Transparent cellulose capsules - you see the contents of the supplement
- 100% plant-based product - suitable for vegans and vegetarians
- Laboratory tested - each batch is tested for purity and active substance content
- 60 capsules per package - one month treatment
- Amber PET bottle - protection against light and oxidation, which can reduce biological activity
- Added chicory inulin - natural prebiotic plant fiber that increases bioavailability
- Produced in a GMP certified facility
What is Lion's Mane ?
Lion's Mane (Hericium erinaceus) is a unique mushroom with a distinctive appearance resembling a lion's mane, valued for centuries in traditional East Asian medicine. In recent decades, it has become the subject of intense scientific research due to its unique properties supporting the nervous system.
What sets Lion's Mane apart from other adaptogenic mushrooms is its specific effects on the brain and nervous system. It contains unique bioactive compounds, including beta-glucans and polysaccharides, which studies show may support cognitive function and neurological health.
In traditional Chinese medicine, Lion's Mane has been used as "food for the mind and spirit," and modern science is providing increasing evidence to support the wisdom of these ancient herbalists.
For whom Lion's Mane ? is intended for
Lion's Mane may be a particularly valuable supplement for the following groups:
- People who perform mental work - due to its properties supporting cognitive functions
- Students and learners - in periods of increased intellectual effort
- People over 40 - taking care of the health of their nervous system
- People looking for natural support for concentration and memory
- People who care about their mental well-being and resistance to stress
- Adaptogenic mushroom enthusiasts looking for comprehensive support
Dosage in scientific research on Lion's Mane
It is worth knowing that scientific studies have used different dosing protocols for Lion's Mane and have observed a variety of effects:
• Mori and Associates (2009) studied the effect of Lion's Mane on cognitive functions in older people with mild cognitive impairment:
- Dose: 3000 mg daily (three doses of 1000 mg) for 16 weeks
- Results: Significant improvement in the cognitive function scale compared to the placebo group
- The effects disappeared after discontinuing supplementation.
• Nagano and colleagues (2010) analyzed the effects of Lion's Mane on reducing anxiety and improving mood:
- Dose: 2000 mg daily for 4 weeks
- Results: Reduction in anxiety symptoms and improvement in sleep quality compared to the control group
• Inanaga and colleagues (2014) studied the effect of Lion's Mane on memory functions:
- Dose: 1000 mg daily for 12 weeks
- Results: Improvement in tests of short-term memory and the ability to learn new information
• Vigna and colleagues (2019) studied the effect of Lion's Mane on markers of oxidative stress:
- Dose: 1500 mg daily for 8 weeks
- Results: Significant decrease in the level of oxidative stress and inflammation markers
Wong et al (2016) studied the bioactive compounds of Lion's Mane and their mechanisms of action:
- They have shown that compounds present in Lion's Mane can stimulate the production of NGF (nerve growth factor)
- They identified hericenones and erinacins as key bioactive compounds
Note: The above information is educational and describes protocols used in scientific studies. The recommended daily dose of our product is 2 capsules (1000 mg of extract). Before using higher doses, consult your doctor.
How to use lion's mane ?
The optimal way to supplement Lion's Mane is based on scientific research regarding its bioavailability:
Basic recommendations for use:
- Method of taking: 2 capsules (1000 mg extract) daily
- Time of day: preferably in the morning or before any activity requiring concentration
- Regularity: every day at a fixed time for at least 4-8 weeks
- Additional tips:
Remember: Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet.
Scientific research on Lion's Mane
Lion's Mane is the subject of increasing scientific research. Here are the key findings:
- Phytotherapy Research Study (2009) - Mori et al conducted a randomized, double-blind study of 30 people with mild cognitive impairment. Participants received 3,000 mg of Lion's Mane daily or placebo for 16 weeks. The Lion's Mane group showed significant improvements in cognitive function as measured by standardized tests. See the study
- Biomedical Research Study (2010) - Nagano et al studied the effects of Lion's Mane on symptoms of anxiety and depression in 30 menopausal women. After 4 weeks of supplementation (2000 mg daily), there was a reduction in anxiety symptoms and an improvement in sleep quality. See the study
- Review in Journal of Restorative Medicine (2017) - Friedman presented a comprehensive review of the research on the neurotrophic properties of Lion's Mane. The results indicated the mushroom's potential to support neurological health by stimulating the production of NGF (nerve growth factor) and BDNF (brain-derived neurotrophic factor). See the study
- Research on the mechanisms of action - Lai et al. (2013) showed that compounds contained in Lion's Mane can protect neurons from oxidative stress and support myelination of nerve fibers. See the study
Bibliography
- Mori K., Inatomi S., Ouchi K., et al. (2009). Improving effects of the Yamabushitake mushroom (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. Phytotherapy Research, 23(3), 367-372. https://doi.org/10.1002/ptr.2634
- Nagano M., Shimizu K., Kondo R., et al. (2010). Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake. Biomedical Research, 31(4), 231-237. https://doi.org/10.2220/biomedres.31.231
- Friedman, M. (2017). Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion's Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compounds. Journal of Agricultural and Food Chemistry, 63(32), 7108-7123. https://doi.org/10.1021/acs.jafc.5b02914
- Lai P.L., Naidu M., Sabaratnam V., et al. (2013). Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. International Journal of Medicinal Mushrooms, 15(6), 539-554. https://doi.org/10.1615/intjmedmushr.v15.i6.30
- Wong K.H., Naidu M., David P., et al. (2016). Peripheral Nerve Regeneration Following Crush Injury to Rat Peroneal Nerve by Aqueous Extract of Medicinal Mushroom Hericium erinaceus (Bull.: Fr) Pers. (Aphyllophoromycetideae). Evidence-Based Complementary and Alternative Medicine, 2016, 7324563. https://doi.org/10.1155/2016/7324563
- Vigna L., Morelli F., Agnelli G.M., et al. (2019). Hericium erinaceus Improves Mood and Sleep Disorders in Patients Affected by Overweight or Obesity: Could Circulating Pro-BDNF and BDNF Be Potential Biomarkers? Evidence-Based Complementary and Alternative Medicine, 2019, 7861297. https://doi.org/10.1155/2019/7861297
- Inanaga K. (2014). Marked improvement of neurocognitive impairment after treatment with compounds from Hericium erinaceum: A case study. Journal of Traditional and Complementary Medicine, 22, 168-172.
- Lee I.C., Lee L.Y.,Tzeng T.T., et al. (2018). Neurohealth Properties of Hericium erinaceus Mycelia Enriched with Erinacines. Behavioral Neurology, 2018, 5802634. https://doi.org/10.1155/2018/5802634
- Cheng J.H., Tsai C.L., Lien Y.Y., et al. (2016). High molecular weight of polysaccharides from Hericium erinaceus against amyloid beta-induced neurotoxicity. BMC Complementary and Alternative Medicine, 16, 170. https://doi.org/10.1186/s12906-016-1154-5
- Ryu S., Kim H.G., Who J.Y., et al. (2019). Hericium erinaceus Extract Reduces Anxiety and Depressive Behaviors by Promoting Hippocampal Neurogenesis in the Adult Mouse Brain. Journal of Medicinal Food, 22(2), 174-180. https://doi.org/10.1089/jmf.2018.4229
Lion's Mane legal clause
The information presented has not been evaluated by the Chief Sanitary Inspectorate. The product is not intended to diagnose, treat, alleviate symptoms or prevent any disease. Information about the mechanisms of action of Lion's Mane is based on scientific research, which may not fully reflect the individual response to supplementation.
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Extract content
Standardization
Additional ingredients
Transparent capsules
Testing cleanliness
Packaging
Llme Lion's Mane
1000 mg in a daily portion
40% of polysaccharides and 20% beta-glucan
Chicory inulin - a natural prebiotic
You see what you take
Each laboratory tested party
Amber bottle of PET protecting against degradation
Typical supplements
Often lower doses (500-800 mg)
Often no standardization or lower levels
Often artificial fillers
Often opaque capsules
Various quality control
Often ordinary plastic
Extract content
Standardization
Additional ingredients
Transparent capsules
Testing cleanliness
Packaging
Llme Lion's Mane
1000 mg in a daily portion
40% of polysaccharides and 20% beta-glucan
Chicory inulin - a natural prebiotic
You see what you take
Each laboratory tested party
Amber bottle of PET protecting against degradation
Did you know that...?
- Lion's Mane is the only adaptogenic mushroom that has specific neurotropic effects.
- Traditional healers in China and Japan have used Lion's Mane for centuries to support mental function and concentration.
- The appearance of the Lion's Mane (white, hanging "spikes") resembles the nervous system - interestingly, this is a symbolic analogy to its operation
- Lion's Mane grows on dead hardwood trees in temperate forests of North America, Europe and Asia.
- In Japan, the mushroom is known as "yamabushitake" - a name that refers to the yamabushi mountain monks who valued it for its ability to increase concentration during meditation.
- Studies suggest that compounds in Lion's Mane may stimulate the production of proteins that support healthy neurons.
- In the culinary world, Lion's Mane is prized as a delicate delicacy with a flavor reminiscent of seafood.
Our quality guarantee
- Strict control of raw materials - we only work with certified suppliers
- Content Testing - each batch is tested for polysaccharide and beta-glucan content
- Checking cleanliness - rigorous testing for lack of contamination
- Optimal storage - special amber PET bottle with double inductive spacer
- Product transparency - transparent capsules, you see exactly what you are taking
What do the experts say about Lion's Mane?
“The hericenones and erinacines in Lion’s Mane stimulate the production of nerve growth factor (NGF), which supports neuroplasticity and neuronal regeneration. These compounds are small enough to cross the blood-brain barrier, making them extremely valuable for brain health.”
Dr. Anna Sitkoff – Naturopath and Medicinal Mushroom Researcher
Source:Lucidum Medicinals
"Lion's Mane may support memory and the nervous system. It increases NGF levels, which stimulates neuronal growth. Preliminary research suggests it may improve cognitive function and alleviate symptoms of depression and anxiety."
Dr. Brittany Busse – Functional Medicine Physician
Source:Verywell Mind
*Opinions concern the general properties of Lion's Mane and do not constitute an evaluation of a specific product.
Attractive price - best value
- Only 1.20 PLN per day for a month of treatment supporting cognitive functions
- Exceptional market value - comparable products of the same quality and content often cost 85-110 PLN
- High quality at an affordable price - standardized extract of Lion's Mane fruit bodies without unnecessary additives
- Full transparency of the composition - you see exactly what you pay for
- Investing in Long-Term Mind Support - especially valuable for people who care about cognitive functions
LLME offers the best value for money on the market. No hidden costs, no compromises in quality - just a fair price for a premium product.
Have additional questions?
Contact us and we will be happy to provide detailed answers!
What is Lion's Mane ?
Lion's Mane (Hericium erinaceus) is a mushroom with a distinctive appearance resembling a lion's white, flowing mane. Valued for centuries in traditional East Asian medicine, it has gained popularity due to scientific research confirming its potential to support cognitive function and nervous system health. It contains unique bioactive compounds, including hericenones and erinacins, which may stimulate the production of nerve growth factor (NGF).
What is the recommended portion of Lion's Mane ?
The recommended daily dose is 2 capsules (1000 mg of extract) per day. Scientific studies have used different doses of Lion's Mane:
- In studies on cognitive function, doses of 1000-3000 mg per day were used.
- Studies on the effects on mood and sleep quality typically use 2,000 mg per day.
- In mechanistic studies, active compounds were identified at different doses of the extract.
People taking anticoagulant medications should consult their doctor before starting supplementation.
When is the best time to take Lion's Mane ?
Lion's Mane is best taken with a meal to increase the bioavailability of the active compounds. Many people prefer to take it in the morning or before activities that require concentration:
- In the morning with the first meal - to support cognitive functions during the day
- Before mental work - to potentially increase concentration and mental performance
- Regularly at a fixed time - to maintain a stable level in the body
How long to use lion's mane ?
Lion's Mane can be used long-term as part of a daily routine to support cognitive health. Scientific studies show different time periods in which the effects of supplementation can be observed:
- 2-4 weeks - initial effects on the level of subjective well-being
- 8-12 weeks - most of the research on the impact on cognitive functions was conducted during this period
- 16+ weeks - long-term studies showing potential benefits of extended supplementation
- It is worth noting that in the Mori study (2009) the effects disappeared after the supplementation was stopped, suggesting benefits of regular, long-term use.
Is Lion's Mane safe ?
Lion's Mane is considered a safe supplement, with minimal risk of side effects. No significant side effects have been observed in clinical studies. People with mushroom allergies should exercise caution. In rare cases, mild stomach discomfort may occur, which usually subsides when the supplement is taken with a meal.
Is Lion's Mane suitable for vegans ?
Yes, our Lion's Mane is 100% suitable for vegans. Both the Lion's Mane fruit body extract and the capsule (made of plant cellulose) and chicory inulin are ingredients of plant origin.
Start with yourself, start today.
Lion's Mane is a natural way to support cognitive function and nervous system health. Join LLME's conscious customers and take care of your mind today!